Coffee: to drink or not to drink

According to the U.S. Food and Drug Administration, 90% of people worldwide, and 80% in the US, consume caffeine in some form every day. The average adult has an intake of about 200 milligrams, or roughly one cup of coffee per day. As one of those few non-coffee-drinking adults–probably rarer still among emergency medicine providers–I was intrigued by  today’s New YorkContinue reading “Coffee: to drink or not to drink”

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2015 Dietary Guidelines: a gallon of lobbying and a pinch of nutrition science?

New federal dietary guidelines issued last week by the Agriculture and Health and Human Services Departments, urge Americans to drastically cut back on sugar, and for the first time have singled out teenage boys and men for eating too much meat, chicken and eggs. The biggest change is restricting added sugar: Americans consume up to 22 teaspoons aContinue reading “2015 Dietary Guidelines: a gallon of lobbying and a pinch of nutrition science?”

Limerick version of In Defense of Food

This poem is inspired by Michael Pollan’s PBS documentary In Defense of Food, available here for free viewing until the end of the month: The wisdom Michael Pollan incants– Eat food, not too much, mostly plants— Is simple declared Yet we’re easily ensnared By the food industry’s science-y dance. So here are some other wise rulesContinue reading “Limerick version of In Defense of Food”

Will prevention ever be sexy?

As a pediatric emergency medicine provider, many of the reasons patients show up in the Emergency Department are related to symptoms–a fever, cough, rash, ache, nausea, runny nose, diarrhea, etc.  What is this causing it? What will make it go away as soon as possible? A commentary on NPR’s Shots series notes that, often, despiteContinue reading “Will prevention ever be sexy?”